Projects to Advance Integrative Health Equity throughout the Osher Center

Crowd-sourcing innovative ideas to nurture health and inspire well-being through cross-program collaboration to address health inequities.

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Developing brief assessment and intervention materials for sleep problems in older adults

Project Idea Status: 

Brief Project Description, including Feasibility and Anticipated Impact (150 words maximum). Sleep problems in older adults are often dismissed as age-related sleep declines. Providers may not ask patients about behaviors that may perpetuate sleep problems for several reasons; they may not know what to ask or may not have time. Many behaviors that perpetuate sleep problems are not particularly difficult to fix. For example, many people are unaware that we metabolize caffeine differently as we age, which requires changes in the timing at which we consume caffeine (thus, shifting caffeine earlier to earlier in the day can have a significant impact).

We aim to improve brief assessment and intervention of behaviors that perpetuate sleep problems by developing (1) a brief assessment tool that patients complete as part of their pre-arrival paperwork, (2) brief intervention handouts that correspond to each assessment item for providers to discuss with patients, and (3) dot phrases that providers can insert into patient’s after-visit-summaries.

Names of Project Lead(s) and Key Team Members: This research-clinic collaboration would include: Ashley Mason, Maki Nakazato, and Linda Dulong.

Total Budget Requested: $15,301.

Commenting is closed.

Integrating Health Equity into Osher Collaborative Faculty Fellowship Curriculum

Primary Author: Nico Henderson
Project Idea Status: 
Project Title: Integrating Health Equity into Osher Collaborative Faculty Fellowship Curriculum
Names of Project Lead(s) and Key Team Members: Nico Henderson, Melinda Ring, Anand Dhruva
Brief Project Description, including Feasibility and Anticipated Impact (150 words maximum):
This project proposes hiring an educational consultant to review the Osher Collaborative Faculty Fellowship curriculum to advance health equity. Inspired by UCSF’s Department of Equity and Justice in Education—which offers curriculum reviews for UCSF academic programs but not the Osher Collaborative—the aim is to adapt this approach to enhance our curriculum. The consultant would identify areas for improvement in course materials, teaching methods, and curriculum content, ensuring a whole-person approach to patient care that addresses cultural, social, and structural health factors. By equipping our fellows with evidence-based, anti-racist, and anti-oppressive practices, we will prepare them to deliver inclusive, equitable, and culturally responsive care. Fellows will bring these approaches to their home institutions, spreading these principles to other providers and directly benefiting patients. This initiative aligns with the Osher Center’s mission to reduce healthcare inequities and support patients in achieving their best health and well-being.
Total Budget Requested: We have not obtained a specific estimate, however, for a comprehensive curriculum review, consultants typically charge a flat fee ranging from $5,000 to $20,000, depending on the complexity and depth of the review. For step 2 we could have a better idea.
Next Steps: Gather feedback from OCIH community members, refine the project plan, and align with integrative health equity goals based on forum input.

Commenting is closed.

Integrative Pediatrics Coalition for UCSF & Bay Area

Project Idea Status: 
Project Title: Integrative Pediatrics Coalition for UCSF & Bay Area
Names of Project Lead(s) and Key Team Members: Jen Matthews, Fatima Barrigan, Catherine Herbin
Brief Project Description, including Feasibility and Anticipated Impact (150 words maximum):

This new coalition will unite UCSF, BCH Oakland, SF General, and other partners to advance Integrative Pediatrics with a focus on equity and community-building. Each quarterly event will rotate among UCSF-affiliated sites, targeting primary care physicians and advanced practice practitioners, social workers, behavioral health providers, and outpatient clinical staff. Events will include integrative care seminars on climate change, environmental justice, and access to integrative care, alongside product selection sessions to support safe, informed clinical practice. The quarterly coalition meetings could build towards a dedicated day-long advocacy retreat, empowering the coaliition to drive impactful initiatives in health equity and integrative pediatrics.

Budget: Total budget estimate of $15,000 to include honorariums/teaching stipends, supplies, catering, marketing. 

Commenting is closed.

IHEAR Program Pilot for DACA and Undocumented Learners

Project Idea Status: 

I seek funding to support two spots in the Integrative Health Equity & Applied Research (IHEAR) program to extend eligibility to DACA recipients and undocumented learners. This pilot initiative aims to explore the feasibility of identifying and recruiting learners to fill these spots, including identifying the number of eligible DACA predoctoral candidates and developing effective outreach strategies.

 Our IHEAR program currently relies solely on Kirschstein-NRSA funding, which limits our applicant pool to citizens and permanent residents. This pilot will raise awareness of these limitations and demonstrate our commitment to inclusive education. Successful implementation will provide critical insights and pave the way for more inclusive funding strategies for this and other training programs in the future.

 In this initiative, I aim to protect the confidentiality and safety of all applicants, recognizing the distinct challenges and potential dangers that undocumented learners might encounter when revealing their status to seek funding for this program. Considering this, I propose the following detailed strategies and considerations: 

Collaborations with Trusted Organizations:

    • In addition to the UCSF Office of Diversity and Outreach’s Undocumented Student Support Services team, I have contacted United We Dream, Immigrants Rising, and local advocacy groups in the Bay Area. These partnerships will facilitate safe and effective outreach.

    Development of Materials with a Focus on Confidentiality:

      • Create anonymous interest forms that do not require individuals to disclose their status immediately, helping to build trust and reduce fear of exposure.

      Implementation of a Secure Application Process and Strict Confidentiality Policies:

        • Utilize a secure and encrypted application portal. Application data will be accessible only to a small, dedicated team of three people trained in handling sensitive information.
        • Develop and publicly share strict confidentiality policies that outline how applicants’ information will be protected and used.

        Consultation with Legal Experts:

          • Consult with legal experts at UCSF and community groups that work with DACA recipients and undocumented learners.
          • Compile a list of legal resources available to students to share with applicants and learners accepted into the program.

          Conducting a Thorough Risk Assessment and Fostering a Supportive Environment:

            • Conduct a thorough risk assessment to identify potential negative impacts on applicants and develop strategies to mitigate these risks.
            • Foster a supportive environment within the IHEAR program by providing training for faculty and staff on the unique challenges faced by DACA and undocumented learners.

            Addressing these key areas will help create a robust and secure framework for identifying and recruiting DACA recipients and undocumented learners for the IHEAR program. This initiative enhances diversity within our program and demonstrates our commitment to inclusive education and the well-being of all students.

             

            Project Timeline:

            November – December 2024:

              • Contact the Undocumented Student Support Center and other stakeholders to discuss the project plan and gather initial feedback.
              • Conduct a risk assessment and develop mitigation strategies.
              • Establish partnerships with trusted organizations and develop culturally sensitive outreach materials.

            January 2025:

              • Launch anonymous interest forms and begin preliminary outreach efforts.
              • Implement the secure application process and finalize confidentiality policies.

            February 2025:

              • Begin the application process for the IHEAR program with the extended eligibility criteria.

            March 2025:

              • Review applications and select two DACA recipients or undocumented learners for the program.

            April – May 2025:

              • Provide onboarding and support for the selected students.
              • Provide training resources for faculty instructors and mentors on the unique challenges faced by DACA and undocumented learners.

            June – August 2025:

              • Program in session.

            September 2025 onwards:

              • Continuous monitoring and evaluation of the pilot initiative.

            Commenting is closed.

            Pathways to Health Equity: Training in Herbal Medicine and Integrative Practices

            Project Idea Status: 

            Project Title: Pathways to Health Equity: Training in Herbal Medicine and Integrative Practices 

            Project Leads: Jenifer Matthews, Kavita Mishra, Yvette Coulter, Candy Tsourounis, Ra Adcock, and Nathan Williams  

            Submitted Proposal: 

            This two-part clinical & educational project advances health equity by fostering culturally respectful care and expanding awareness of integrative health practices, specifically herbal medicine and supplements.  UCSF pharmacy and medical students, along with the Osher Center’s clinical front desk staff and medical assistants, will participate Integrative Health-Pharmacy Elective: Supplements & Herbal Medicine Interdisciplinary Course, which emphasizes hands-on, interprofessional learning. 

            Briefly, through group discussions, case studies, and workshops, students and staff will work alongside each other and engage with guest instructors from biomedicine, integrative health, and East Asian and South Asian medicine. Topics like supplement safety, medication reconciliation, and the needs of specific populations—including cancer patients, children, and older adults—will be explored in depth. This elective will explore the history of East Asian Medicine in the Bay Area through guided walking tours of Oakland and San Francisco Chinatown, focusing on early practitioners, the herbal medicine movement, and the racism they faced. Participants will also tour a longstanding community-based herbal medicine manufacturing company to observe the production process.  

            Initially, we plan to pilot this elective twice within the academic year. We hope to create sustainability with this project through recording instructor’s didactics for future use. We also plan to use initial funding to support working with a community partner to develop an interactive, self-directed walking tour that highlights the herbal histories of Oakland, San Francisco Chinatown, and Japantown. 

            Through cross-discipline collaborations and community-based learning experiences in multicultural settings, learners will gain a nuanced understanding of the role of culture in health and healing. We hope to cultivate the knowledge and skills necessary to serve all patients with care that respects their unique health needs and cultural background, as well as provide our centers patient-facing staff  with deeper integrative health knowledge, and further our offerings to support their professional growth 

            Proposed Timeline: 

            Nov-Dec 2024: Identify Stakeholders, Solidify Learning Objectives and Identify Competencies 

            Jan-March 2025: Curricular Planning, Identify Speakers 

            April-June 2025: Develop Flipped Learning Classroom Recordings and Patient Materials  

            July-Sept 2025: Live Historical Herbal Guided Tour Pilot and Creation of Recorded Walking Tour 

             

            Updated Budget: $12,944.44 

            Budget Justification:  

            Course Coordinator: Yvette Coulter will be responsible for working with educators to create and record modules and creating flipped module classroom in Rise. She will also work on creation of the self guided walking tour, plotting locations and recording oral history for each site. 

            Course Planning Stipends: 3 course planners (Candy Tsourounis, PharmD, Ra Adcock DACM, LAc, Nate Williams, PharmD, PhD(c)) to meet and help develop/shape content for modules.  

            Educator Honorariums: Compensation for planning and creating recorded content for enduring materials like videos to be used in flipped classroom modules for health care professionals and staff, as well as patient facing materials. Speakers to be discussed by Course Planners.  

            Walking Tour Development: Compensation for community collaborator to lead in person guided tours for Osher clinical staff and healthcare providers. Tour to include visiting a local TCM Herbal manufacturing company as well as community tours to learn about the history of herbal medicine in the Bay Area. Funding to be used to create a recorded walking tour that can be used for future learners.  

            UCSF Recharges. UCSF liability insurance [UCSF General, Automobile, and Employment Liability (GAEL) Assessment], UCSF recharge for data network infrastructure costs, and ITFS recharge for hardware and software support costs. 

            List any other committed, pending or prospective sources of funding for this project. 

            We have also submitted a proposal to fund faculty FTE through the UCSF Program for Interprofessional Practice & Education (PIPE), in to support the two week clinical rotation. We hope to use these funds to support creating materials for Asynchronous components, that can be used for health professions, education, training materials for clinical staff, and patient facing materials. Dr. Matthews’ efforts will be supported through education funding related to her role as associate education director.  Dr. Mishra’s efforts will be supported through her role as Director of Clinical Programs. 

            Evaluation: 

            Given the modules will be used asynchronously for a variety of purposes, we plan to assess changes in the learner's knowledge base and attitudes towards the use of herbal medicines with pre and post surveys for the modules.  

            As stated above, we are simultaneously applying for funding through PIPE and hope to offer a live elective course. The elective evaluation plan will incorporate formative and summative assessments to measure the effectiveness of the interdisciplinary learning model and the integration of supplements and herbal medicines into clinical practice. Summative assessments will include a final group presentation or project demonstrating the students’ integrated knowledge of supplement/herbal medicine and its application in specific clinical settings. Additionally, pre- and post-course surveys will be conducted to assess changes in students’ attitudes towards integrative medicine, supplement/herbal medicine use and their confidence in applying these practices.   

             

             

            Commenting is closed.

            Black Heath Initiative (BHI) Healthy Streets Outreach & Equity Project

            Project Idea Status: 

            Key Participants:
            Malcom John, MD, MPH, BHI- Principle
            Aaron Mills, DACM, LAC- OCIH
            Brittney Doyle, MPH – BHI Program Manager
            Johnathan Butler, PhD, BHI Partner
            UCSF Med Students, Community Partners


            About:
            The Black Health Initiative exists to help UCSF be a better partner with the Black
            Community. We center community voices to partner in reducing health disparities and
            uplift Black health, wellness, and prosperity. We facilitate:
             Restorative Engagements with the Black community
             Build on more non-transactional partnerships
             Amplifying/Partnering with community folks already doing great work
             Centering Black voices not traditionally heard at UCSF – impact work of UCSF
                through paid consultations and more
             Provide Workforce development opportunity – develop community consulting skills
                to health institutions like UCSF; link to workforce opportunities and development at
                UCSF that could benefit the Black community
             Building pipeline of future Black healthcare workers, providers, and researchers

            Project Description:
            Black Heath Initiative (BHI) Healthy Streets Outreach & Equity Project will provide support
            to the UCSF Black Health Initiative, specifically the Healthy Street Model of community
            engagement. Particularly in relationship to Integrative Medicine exposure and education
            to the services and specialties offered through the OCIH. Black Health Initiative’s Healthy
            Street (BHI-HS) is a community engagement model designed to increase UCSF’s impact
            within under-served Black/African American communities. The model is delivered through
            a community engagement pop-up that redefines what a street/community-based care
            experience can look like.

            Budget: $20,000.00

            Commenting is closed.

            Filling in the Gaps: An Assessment of Food Pantry Meal Kit Feasibility

            Project Idea Status: 

            Project Title: Filling in the Gaps: An Assessment of Food Pantry Meal Kit Feasibility 

            Names of Project Lead(s) and Key Team Members: Danica Cowan, Bree Phillips, Linda Dulong

            Food insecurity is a significant barrier to integrative health equity.  Nutrition is a key component of integrative care, but it is nearly impossible to implement if patients don’t have access to healthy food.  When patients have access to food banks and other forms of food assistance, individuals often do not have the knowledge, skills, or resources to turn pantry items into nourishing meals.

            With this proposal we hope to bridge the gap between pantry and plate.  We have many ideas about what those gaps might be, but our first step would be to ask patients what they need.  Our first deliverable would be to connect with food assistance nonprofits (we have several pending potential connections–SF Marin Food Bank, UCSF Food Pharmacy, Project Open Hand, and others)  Identifying further food assistance, nutrition education, and culinary medicine nonprofits would be a secondary deliverable.  This would be distributed to both UCSF nutrition professionals, as well as to all the surveyed nonprofits. There are so many organizations out there doing great work in the community, but they can be hard to find and aren't well known to nutrition providers or to each other. These nonprofits would distribute our surveys to their individual participants. In parallel we could screen our patients for food insecurity and provide surveys to them as well.  

            After identifying partners and distributing and analyzing surveys we would move into phase 2: filling the gaps.  Depending on survey results, we would create or curate a budget-friendly, culturally appropriate recipe library.  This recipe library would be distributed to nonprofit partners, and could be used by our Osher communications team for patient education and nonprofit and marketing purposes.  If culinary skills are identified as a gap, further resources could be created (or curated if they already exist), such as educational videos (knife skill demos, etc), which could also be used by Osher communications. 

            If ingredients are identified as a gap, we could build partnerships with local businesses.  For sintace, we anticipate spices and cooking oils may be limiting ingredients, and we could build partnerships with local spice shops and zero waste grocery stores, who could distribute small, customized amounts of ingredients.  If kitchen equipment is identified as a barrier, we could connect to local BuyNothing groups to solicit donations of items like pops, pans, blenders, or slow cookers.  (see BuyNothingProject.org/about to learn more about the BuyNothing movement) 

            There are many innovative and sustainable aspects to this project.  By making connections among community organizations we are increasing access and efficiency, and avoiding reinventing the wheel, and promoting integrative health equity not just our patients at UCSF, but in the community at large.

            Budget Estimate: Total budget estimate $15,000 to include recipe development, resource procurement, and additional food ingredients

            Supporting Documents: 

            Commenting is closed.

            Integrating Health Equity into Osher Collaborative Faculty Fellowship Curriculum

            Project Idea Status: 
            Project Title: Integrating Health Equity into Osher Collaborative Faculty Fellowship Curriculum
            Names of Project Lead(s) and Key Team Members: Nico Henderson, Melinda Ring, Anand Dhruva
            Brief Project Description, including Feasibility and Anticipated Impact (150 words maximum):
            This project proposes hiring an educational consultant to review the Osher Collaborative Faculty Fellowship curriculum to advance health equity. Inspired by UCSF’s Department of Equity and Justice in Education—which offers curriculum reviews for UCSF academic programs but not the Osher Collaborative—the aim is to adapt this approach to enhance our curriculum. The consultant would identify areas for improvement in course materials, teaching methods, and curriculum content, ensuring a whole-person approach to patient care that addresses cultural, social, and structural health factors. By equipping our fellows with evidence-based, anti-racist, and anti-oppressive practices, we will prepare them to deliver inclusive, equitable, and culturally responsive care. Fellows will bring these approaches to their home institutions, spreading these principles to other providers and directly benefiting patients. This initiative aligns with the Osher Center’s mission to reduce healthcare inequities and support patients in achieving their best health and well-being.
            Total Budget Requested: We have not obtained a specific estimate, however, for a comprehensive curriculum review, consultants typically charge a flat fee ranging from $5,000 to $20,000, depending on the complexity and depth of the review. For step 2 we could have a better idea.
            Next Steps: Gather feedback from OCIH community members, refine the project plan, and align with integrative health equity goals based on forum input.

            Commenting is closed.

            Toward Equity in the Workplace: Mindfulness to Reduce Intergroup Bias for Osher Center Providers, Staff, and Trainees

            Project Idea Status: 

            Names of Project Lead(s) and Key Team Members

            Joanne Qinaʻau, PhD, MA, T32 Postdoctoral Fellow, Lead

            Maria Chao, DrPH, MPA, Director of Research, Advisor

            Marliese Warren, MS, Integrative Health Equity Program Manager, Collaborator

            Initial Proposed Timeline

            January – February: Development of survey and interview materials

            • Develop interview and survey questions to gather data to optimize acceptability and feasibility of future curriculum.
            • Map out dissemination for surveys (e.g., engage collaborators to brainstorm mediums for surveys such as QR codes in restrooms, newsletters, email lists, flyers, etc.)
            • Identify interview participants.

            March – April: Gather data

            • Launch survey across multiple dissemination arms.
            • Conduct interviews on Zoom and through email.

            May – June: Analysis and sharing of data

            • Analyze data.
            • Share results.

            July – September: Curriculum design and review

            • Create initial curriculum based on literature review of similar programs, data gathered from surveys and interviews, and best practices in mindfulness program adaptation (e.g., Loucks et al., 2023).
            • Receive feedback from collaborators and interested participants who opted in regarding curriculum development.
            • Revise curriculum design.

            September – October: Curriculum element testing

            • Test run aspects of curriculum in presently standing meetings to optimize accessibility.

            November: Reporting

            • Prepare and deliver report.

            Project Description: A feasible collaboration with potential for sustainable impact

            As a safe and effective integrative approach, mindfulness based interventions (MBIs) can be feasibly incorporated into advanced healthcare disciplines (Praissman, 2008; H. Williams et al., 2015). The MBI offered will be trauma sensitive (Treleaven, 2018) and adapted to optimize acceptability and feasibility. Data elicited from providers, staff, and trainees at UCSF Osher Center will inform implementation and content. To ensure beneficial impact in the short- and long-term, the program emphasizes implicit bias reduction using mechanism evidence from the literature (e.g., reducing stress and burnout, increasing awareness and compassion, and enhancing cultural sensitivity). The program will be designed based on feedback from interviewees and survey participants, as well as the extant literature. The beneficial impacts on integrative health equity are likely to be long term, as positive effects of mindfulness interventions can persist for at least one year post-intervention (Cascales‐Pérez et al., 2021; Geary & Rosenthal, 2011). The program will emphasize community building and resource sharing beyond the live program. Other possibilities include recorded sessions and ongoing practice sessions.

            Significance and innovation

            While other MBSR programs exist at the Osher Center and in the UCSF system, this program is innovative in that it: 1) focuses on providers, staff, and trainees; 2) will be designed to reduce implicit bias based on empirical evidence; and 3) will be adapted for the specific Osher Center context.

            The literature highlights implicit bias among healthcare providers towards minorities and stigmatized groups (FitzGerald & Hurst, 2017; Maina et al., 2018; Zestcott et al., 2016). These biases pose challenges to integrative health equity, leading to disparities in care (Chapman et al., 2013; Phelan et al., 2015). Since healthcare professionals exhibit similar bias levels as the general population (FitzGerald & Hurst, 2017), such bias likely exists at the Osher Center.

            Mindfulness-based interventions (MBIs) provide promising approaches to reduce biases and promote health equity (Burgess et al., 2017; Woods-Giscombe & Giscombe, 2022). Mindfulness training will improve self-awareness, therapeutic communication, and cultural sensitivity during provider-patient interactions which then supports providers (and staff) in identifying their use of stereotypes when working with diverse patients (Woods-Giscombe & Giscombe, 2022). Meta-analyses show effects of mindfulness on reducing bias & biased outcomes (Chang et al., 2023; Oyler et al., 2021). Even brief mindfulness can diminish linguistic intergroup bias (Tincher et al., 2016), alleviate stress, and reduce implicit biases in healthcare professionals (Murphy et al., 2023). MBIs reduce bias activation, increase awareness and control of biases, and enhance compassion (Burgess et al., 2017). Additionally, MBSR supports health equity indirectly by reducing stress and burnout for medical students (Hathaisaard et al., 2022; Polle & Gair, 2021) and improving quality of life and self-compassion in healthcare professionals (Shapiro et al., 2005). MBIs demonstrate effectiveness in decreasing psychological distress and medical symptoms (K. A. Williams et al., 2001), indirect barriers to equity.

            Given the inclusion of providers and staff, the resulting curriculum has the potential to not only improve individual outcomes, but has the potential to shape the culture of equity, wellbeing, and awareness of bias at the social and structural levels at the center.

            Personnel

            Jo Qinaʻau, PhD, MA is a postdoctoral research fellow at the Osher Center. She is responsible for overseeing the successful execution of the proposed project including survey design, administration, analysis; interview design, administration, analysis; reporting; curriculum design; initial testing of curriculum. We request support for 10% effort for her contributions to the project.

            Marliese Warren, MS, is the Integrative Health Equity Program Manager at the Osher Center.Shewill collaborate with Dr. Qina’au to identify barriers to staff participation in bias trainings and other DEI-focused work; develop strategies to support participation and increase engagement; and provide input on curriculum development. We request support for 2.5% effort for her contributions to the project.

            Maria Chao, DrPH, MPA is Director of Research and Associate Director for Health Equity and Diversity at the UCSF Osher Center for Integrative Health. Dr. Chao will be available on an as-needed basis to advise on all aspects of the project. No salary support is requested.

             

            References

            Burgess, D. J., Beach, M. C., & Saha, S. (2017). Mindfulness practice: A promising approach to reducing the effects of clinician implicit bias on patients. Patient Education and Counseling, 100(2), 372–376.  https://doi.org/10.1016/j.pec.2016.09.005

             

            Cascales‐Pérez, M. L., Ferrer‐Cascales, R., Fernández‐Alcántara, M., & Cabañero‐Martínez, M. J. (2021). Effects of a mindfulness‐based programme on the health‐ and work‐related quality of life of healthcare professionals. Scandinavian Journal of Caring Sciences, 35(3), 881–891.https://doi.org/10.1111/scs.12905

             

            Chang, D., Donald, J. N., Whitney, J., Miao, I., & Sahdra, B. K. (2023). Does Mindfulness Improve Intergroup Bias, Internalized Bias, and Anti- Bias Outcomes?: A Meta-Analysis of the Evidence and Agenda for Future Research. Personality and Social Psychology Bulletin.https://doi.org/10.1177/01461672231178518

             

            Chapman, E. N., Kaatz, A., & Carnes, M. (2013). Physicians and implicit bias: How doctors may unwittingly perpetuate health care disparities. Journal of General Internal Medicine, 28, 1504–1510.

             

            Dovidio, J. F. (2016). Racial biases in medicine and healthcare disparities. TPM - Testing, Psychometrics, Methodology in Applied Psychology, 1, 489–510. https://doi.org/10.4473/TPM23.4.5

             

            FitzGerald, C., & Hurst, S. (2017). Implicit bias in healthcare professionals: A systematic review. BMC Medical Ethics, 18(1). https://doi.org/10.1186/s12910-017-0179-8

             

            Geary, C., & Rosenthal, S. L. (2011). Sustained Impact of MBSR on Stress, Well-Being, and Daily Spiritual Experiences for 1 Year in Academic Health Care Employees. The Journal of Alternative and Complementary Medicine, 17(10), 939–944. https://doi.org/10.1089/acm.2010.0335

             

            Hathaisaard, C., Wannarit, K., & Pattanaseri, K. (2022). Mindfulness-based interventions reducing and preventing stress and burnout in medical students: A systematic review and meta-analysis. Asian Journal of Psychiatry, 69, 102997.

             

            Maina, I. W., Belton, T. D., Ginzberg, S., Singh, A., & Johnson, T. J. (2018). A decade of studying implicit racial/ethnic bias in healthcare provide rs using the implicit association test. Social Science & Medicine, 199, 219–229. https://doi.org/10.1016/j.socscimed.2017.05.009

             

            Murphy, J., Farrell, K., Kealy, M. B., & Kristiniak, S. (2023). Mindfulness as a self-care strategy for healthcare professionals to re duce stress and implicit bias. Journal of Interprofessional Education & Practice, 30, 100598. https://doi.org/10.1016/j.xjep.2022.100598

             

            Oyler, D., Price-Blackshear, M. A., Pratscher, S. D., & Bettencourt, B. (2021). Mindfulness and intergroup bias: A systematic review. Group Processes & Intergroup Relations. https://doi.org/10.1177/1368430220978694

             

            Phelan, S. M., Burgess, D. J., Yeazel, M. W., Hellerstedt, W. L., Griffin, J. M., & Van Ryn, M. (2015). Impact of weight bias and stigma on quality of care and outcomes for patients with obesity. Obesity Reviews, 16(4), 319–326. https://doi.org/10.1111/obr.12266

             

            Polle, E., & Gair, J. (2021). Mindfulness-based stress reduction for medical students: A narrative r eview. Canadian Medical Education Journal. https://doi.org/10.36834/cmej.68406

             

            Praissman, S. (2008). Mindfulness‐based stress reduction: A literature review and clinician’ s guide. Journal of the American Academy of Nurse Practitioners, 20(4), 212–216. https://doi.org/10.1111/j.1745-7599.2008.00306.x

             

            Shapiro, S. L., Astin, J. A., Bishop, S. R., & Cordova, M. (2005). Mindfulness-Based Stress Reduction for Health Care Professionals: Results From a Randomized Trial. International Journal of Stress Management, 12(2), 164–176. https://doi.org/10.1037/1072-5245.12.2.164

             

            Tincher, M. M., Lebois, L. A., & Barsalou, L. W. (2016). Mindful attention reduces linguistic intergroup bias. Mindfulness, 7(2), 349–360.

             

            Treleaven, D. A. (2018). Trauma-sensitive mindfulness: Practices for safe and transformative healing. WW Norton & Company.

             

            Williams, H., Simmons, L. A., & Tanabe, P. (2015). Mindfulness-Based Stress Reduction in Advanced Nursing Practice. Journal of Holistic Nursing, 33(3), 247–259. https://doi.org/10.1177/0898010115569349

             

            Williams, K. A., Kolar, M. M., Reger, B. E., & Pearson, J. C. (2001). Evaluation of a Wellness-Based Mindfulness Stress Reduction Interventi on: A Controlled Trial. American Journal of Health Promotion, 15(6), 422–432. https://doi.org/10.4278/0890-1171-15.6.422

             

            Woods-Giscombe, C. L., & Giscombe, K. K. (2022). Mindfulness Training for Healthcare Providers and Healthcare Systems. In Beyond White Mindfulness (pp. 153–166). Routledge; https://doi.org/10.4324/9781003090922-13

             

            Zestcott, C. A., Blair, I. V., & Stone, J. (2016). Examining the presence, consequences, and reduction of implicit bias i n health care: A narrative review. Group Processes & Intergroup Relations, 19(4), 528–542. https://doi.org/10.1177/1368430216642029

             

            Commenting is closed.

            Expanding Access to Guided Imagery Meditations to Increase Patient and Caregiver Wellbeing

            Project Idea Status: 

            Guided imagery is an evidence-based intervention for anxiety, insomnia, trauma and post-operative recovery [https://pmc.ncbi.nlm.nih.gov/articles/PMC6176042/].

            Many academic centers including UCLA, UCSD, and health organizations like Kaiser have made guided imagery recordings freely available to patients as a mental health resource.  UCSF Osher has listed resources such as guided imagery recordings on their website, however, our current site requires patients to purchase these recordings--placing a barrier to care for those who are disenfranchised and those of lower income. 

            This project would entail purchasing 30 pre-recorded guided imagery audiobooks from Belleruth Naparesteck, which includes up to 3 guided imagery recordings per audiobook. We would create a library of audiobooks that can be used during patient care, specifically during massage therapy and acupuncture, as an offering to patients. 

            The guided imagery playaway recordings require a plug-in speaker. 30 speakers would be purchased so that the audiobooks can be played during therapeutic sessions at Osher.

            The project would benefit patients and increase health equity because there is a deficit of mental health care access for patients of lower income.  

            A guided imagery library would be created to allow clinic staff and providers to check the audiobooks out for personal use. 

            The 30 recordings + 30 portable speakers would cost approximately 1200 $ total.  

            This small project could easily be combined with another health equity project that would benefit Osher patients and staff. 

            Guided imagery recordings would include the following:

            Healthful Sleep

            Relaxation and Wellness

            Ease Pain

            Successful Surgery

            Posttraumatic Stress/Healing Trauma

            Sleep Fairy- Relaxation for Children.

            To Support your Recovery From Alcohol and Other Drugs

             

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            S.U.P.E.R.A: Spanish Skills GMV for Patients in Active Cancer Treatment

            Project Idea Status: 

            Twelve percent of Latinx patients, including 3.7% of monolingual Spanish speakers receive care at UCSF’s Cancer Center with limited language concordant and multicultural support. S.U.P.E.R.A. is a virtual Spanish Skills Group Medical Visit (GMV) that is being developed in the Psycho-Oncology department in collaboration with faculty in the OCIH. This initiative leverages evidence-based cognitive behavioral interventions to assist Spanish-speaking cancer patients in navigating active treatment. This project aims to refine and optimize this new GMV via a QI pilot to assess need, explore engagement, and ensure group content is culturally and linguistically relevant in its delivery. This data will lay the groundwork for future research that will investigate effectiveness in reducing emotional and psychological distress and the adoption of evidence-based coping strategies in an underrepresented Latinx population. This initiative will improve integrative health equity by exploring culturally specific needs, increase access to quality mental health care, and expand Spanish language programming.

            Budget: Total budget estimates of 15,000 to 20,000 to cover personnel expenses (i.e., research time, study coordination, statistician support) and future conference presentation stipend.

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            Patient Outreach and Retention Materials for Osher Center Public Classes and Telehealth appointments Focusing on Patients’ Digital Literacy

            Project Idea Status: 

             

            Name of Project Lead: 

            Samuel Solis, Collaborators TBD 

            Brief Project Description, including Feasibility and Anticipated Impact: 

            The Osher center offers many public classes and Telehealth Visits with a variety of different opportunities for healing in the home as more of society has transitioned to an online format. With the post-covid norm for social classes transitioning to zoom there grows a larger divide between the tech savvy and analog inclined patient.With the classes ranging from free to a couple hundred dollars there is a variety of different  barriers patients may face to gain access. The Community Care Fund (CCF) provides financial assistance to economically disadvantaged individuals to enroll in the Osher Center’s online mindfulness classes.However, people may not have the necessary support to apply for financial assistanceto access these fruitful programs.This proposed project aims to help patients directly with the entire process of applying for financial assistance, enrolling for classes, and installing programs like Zoom. We will create materials to help patients understand how to apply for the CCF Fund, why certain documentation is required, and how to complete the application.We will also support people byenrolling in these coursesandprovide technical support if needed.  Enhancing Digital literacy for patients will significantly improve their ability to navigate, evaluate, and digest information from our public online classes and further explore other online avenues for integrative health care. The creation of materials to support patient literacy can be adapted for the Osher Center public classes frompreexisting instructional materials on how to navigate online health care.  

            Budget: $20,000 

            Covering material creation and staff persons time to help with enrollment in person or virtual  

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            Honoring Origins in Mindfulness for Equity (HOME): Multilingual Videos in Cantonese and Spanish for Mind-Body Health

            Project Idea Status: 

            Honoring Origins in Mindfulness for Equity (HOME): Multilingual Videos in Cantonese and Spanish for Mind-Body Health 

            Names of Project Leads: 

            Denise V. Ruvalcaba, BA, Clinical Research Coordinator

            Selena Chan, DO, Associate Director of Clinical Programs and Director of Public Classes

            Unmet Need: The San Francisco Bay Area is home to a diverse population, with 45.4% of residents speaking a language other than English at home, according to the U.S. Census Bureau (2020). Of this group, Chinese (including Cantonese and Mandarin) represents 18.6%, and Spanish accounts for 11.7%. The HOME initiative seeks to create culturally relevant and accessible mind-body health resources by producing multilingual meditation videos in Cantonese and Spanish. 

            Proposed Project: To foster Integrative Health Equity (Chao, Adler 2024), HOME seeks to expand OCIH’s mindfulness-focused videos that are publicly available via YouTube by adding comparable content in Spanish and Cantonese. Designed by native speakers with deep cultural knowledge, these resources honor the origins of mindfulness practices while addressing the evolving needs of modern communities for mind-body health. HOME will create 12 videos—6 each in Spanish and Cantonese—tailored to the linguistic and cultural needs of diverse communities. These videos will blend ancient mindfulness practices in modern, engaging formats via a three-pronged approach:     

            • Developing culturally-attuned videos: Relying on translations of traditional Mindfulness-Based Stress Reduction (MBSR) resources developed in a Western context are inadvertently stripped of cultural nuances.HOME aims to create mindfulness practice videos that are linguistically accurate and inclusive of culturally resonant non-verbal cues for Latine and Chinese mind-body health, in complement to English-only videos OCIH currently offers. 

            • Video format: An ideal medium for conveying the subtlety of practices to improve mind-body health. With project leads and collaborators personally and professionally versed in Latine and Chinese communities, HOME will create video resources ensuring cultural depth is fully conveyed through facial expressions, body language, and tone of voice—elements that cannot be captured in written translations. 

            • Public Accessibility: All content will be freely available to the public for sustainability and broad distribution. 

            Anticipated Outcomes  

            • Twelve 5-20 minutes, culturally tailored and professional quality videos in Spanish (6) and Cantonese (6) freely available to the public.  

            • Strengthened collaborations with On Lok and the Shanti Project, expanding OCIH’s reach.  

            • Enhanced accessibility for underserved patients, public class participants, and community organizations.  

            OCIH Cross-Program Collaborators 

            • Denise V. Ruvalcaba, BA, Clinical Research Coordinator, brings expertise in creating multilingual and culturally relevant mind-body resources to Latine communities. 

            • Selena Chan, DO, Associate Director of Clinical Programs and Director of Public Classes, faculty integrative psychiatrist, specializes in clinical mind-body health and attunement to Chinese communities. 

            • Julia Burns, MA, Communications Specialist, ensures materials are accessible and distributed effectively. 

            Additional Collaborators 

            • Two to four BIPOC Latine and Chinese advisors specializing in mind-body health within Cantonese-speaking and Spanish-speaking communities in San Francisco. These advisors will contribute their guidance and cultural expertise to ensure the content is accurate and relevant. 

            • Spanish-Language Content and Cantonese-Language Content Contributors: They will develop, review, and ensure cultural/linguistic accuracy in videos 

            • Jennifer Shea, MPH, will provide program feedback and quality improvement. 

            • Kathleen Grusenski and Koren Wetmore, will review content for public-facing quality and ensure UCSF language stakeholders are involved. 

            • UCSF Educational Technology Services (ETS) will produce high-quality, culturally sensitive content in videos.   

            • UCSF Patient Communications Committee (PCC) will oversee written materials and translated content.  

            • Health Care Providers in Chinese and Latine Medicine will be consulted on mind-body health for cultural sensitivity.  

            • Collaborators are subject to change, and will be considered for cultural expertise in further tailoring resources.  

            Timeline: HOME Project (12/1/2024 - 11/30/2025) 

            • Dec 2024: Kickoff meeting, pre-production planning 

            • Jan- March 2025: Script and content development with bilingual experts 

            • April-June 2025: Video production (Spanish and Cantonese) 
               

            • June-July 2025: Editing 

            • Aug 2025: Community feedback sessions 

            • Sep 2025: Revisions 

            • Oct-Nov 2025: Final revisions and public launch  

            Supporting Documents: 

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            We RISE: Resilience, Inclusivity, and Support for Equity – A Holistic Wellness Program for UCSF Osher Center Healthcare Professionals

            Project Idea Status: 

            The Impact of Burnout on Healthcare Providers

            Healthcare providers and staff face increasingly high rates of burnout, with recent surveys indicating that over 60% of physicians and up to 44% of nurses and support staff report symptoms of burnout, characterized by emotional exhaustion, depersonalization, and a diminished sense of personal accomplishment (Medscape National Physician Burnout & Depression Report 2023, American Nurses Foundation Mental Health & Wellness Survey 2022). The impacts of burnout are far-reaching, affecting patient care, team dynamics, and the overall health of healthcare organizations. The integration of CMBM training provides a sustainable, practical solution to help healthcare professionals manage stress, enhance emotional resilience, and access tools that foster inner resources. 

            We RISE to a Critical Gap in Integrative Health Equity

            This program is designed to address an unmet need in health equity by creating healing spaces for those who are typically providers of care rather than recipients.  In response to increasing rates of burnout and stress among healthcare providers and staff, this proposal outlines a comprehensive, holistic wellness and community-building program for all UCSF Osher Center healthcare professionals. The program blends creative, physical, and integrative practices, offering healing modalities such as yoga, dance, painting, crafts, acupuncture, acupressure, massage, and mindfulness. The Center for Mind-Body Medicine (CMBM) health professional training will be incorporated to support resilience and sustainability for healthcare professionals in their personal and professional lives. Through CMBM’s structured curriculum, healthcare professionals will gain skills in mind-body techniques such as meditation, guided imagery, and self-reflection, empowering them to foster sustainable wellness practices in daily life. This training complements the other activities in the program, such as acupuncture, massage, art, and movement, all designed to reduce stress, build community, and reinforce each team member’s sense of connection and purpose. Together, these components create a supportive and restorative environment that addresses the complex needs of our team.

             Rationale for Creating Healing Spaces that Foster Equity and Inclusion

            This program aims not only to nurture well-being and build community within the UCSF Osher Center but also to create a model for equitable, restorative spaces that can have ripple effects throughout the broader healthcare ecosystem. Healthcare professionals are often tasked with supporting patients under high-stress conditions, yet opportunities for their own holistic healing and community support are limited. By investing in the wellness of the UCSF Osher Center team, this program creates a nurturing environment for the healthcare ecosystem itself. Furthermore, by centering equity, this program fosters inclusivity, making all healthcare professionals—regardless of role or background—feel valued and cared for. The ripple effects of this effort can be profound. Healthcare professionals who experience this model of restorative care are more likely to feel resourced, connected, and motivated to bring these practices and attitudes to their clinical care. This not only enhances empathy but also improves the quality of patient interactions, reinforcing a culture of compassion and holistic support within the UCSF Osher Center and beyond.

             

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            Ayurvedic Yoga to Expand Depression Care

            Project Idea Status: 

            To expand and enhance options for depression care in our cultually diverse patient population, I would collaborate with Mt Madonna Institute of Yoga to develop three Ayurvedic yoga instructional videos. Each video would contain a yoga sequence for treating Vata, Pitta or Kapha type of depression. Videos could be shared with patients individually or within Osher group medical visits and public classes.

            Despite profound disability and mortality associated with major depression, vulnerable populations including racial/ethnic minorities and the working poor are far less likely to be treated than those who are white, privately insured, and college-educated. Moreover, dropout rates from mental healthcare tend to be higher in communities of color, influenced by stigma and cost of care.

            In emerging studies, yoga holds promise as an innovative depression therapy that is cost-effective, widely accessible, and enjoys high social acceptance and a favorable risk-benefit profile. Ayurvedic medicine suggests that tailoring yoga interventions to address imbalance in a specific bioenergy (Vata, Pitta, or Kapha), could increase yoga’s therapeutic effects.

            Budget: $12,000

             

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